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Showing posts with label cycling. Show all posts
Showing posts with label cycling. Show all posts

25 Apr 2010

Guest Post #8: The Tyranny Of Food

When I did my Guest Post week last month, a couple of my 'guests' took a raincheck. In a way, that was perfect because it was a week for amateurs and first-timers. Gautam is a freelance journalist and writer. Having him post on my blog has just increased my blog value multi-fold. Anything I say here will just be a spoiler, so I'll clear out and let you read on...

If it’s true that a dream job must match your biggest passion, then I should have been a chef. All my other passions ebb and flow, but my love for food never sways.

Food, to me, is love. It is happiness and adventure. And when I travel, it’s one of the most vital aspects of a culture. I don’t believe one can have personal food rules and truly understand other peoples.

However, I carried it too far. My relationship with food was what I’d now describe as “reckless”. I had to have meat for every meal (I rarely had breakfast). I ate out all the time, put away huge portions, and never exercised. I almost never consumed fruit and vegetables.

When you hear that I now ride my bicycle nearly every day, covering several hundred kilometres a month, you’d guess that my eating is very different. It is, but isn’t. I agree wholeheartedly with  the quote “Everything in moderation, including moderation.” The problem in the food-loving circles I inhabit, is that even moderation is perceived as extremism.

Simply wanting a light dinner after a heavy lunch makes me the “fitness freak” who’s denying himself all that’s good in this world. And because eating is a communal event, I become a spoilsport. I’m the guy at the party who won’t drink, making everybody feel self-conscious and judged.

This irritates me because if you’re secure in your eating and drinking, you shouldn’t worry about someone else’s choices. Yet, my new-found moderation constantly gets me barbs or pitying looks or defensiveness. “No I’m not on a diet”, I have to keep explaining. “I eat everything, just that I space out the high-calorie goodies.”

Food writer Michael Pollan, whose book ‘In Defence of Food’ I consider essential reading for anyone who eats, puts it better in another of his books, ‘Food Rules’: “Treat treats as treats. There’s nothing wrong with special occasion foods, as long as every day is not a special occasion.”

And there’s nothing like regular exercise to put all this in perspective. My friends hear of salad dinners and think they’ve lost me. How do I explain, without making them retreat wounded, that when you’re on a 100km bike ride, you don’t dream of braised pork belly and cheeseburgers, but of carrot sticks and apples?

And how do I tell them, without seeming smug and preachy, that exercise doesn’t just bring about weight loss and lowered cholesterol, but that it improves every minute of every day of your life?

Their current attitude to food, identical to mine five years ago, reminds me of the cabbage joke I read in one of those Gyles Brandeth books I used to love. “I hate cabbage,” it went. “Thank God I hate cabbage, because if I liked it, I’d have to eat the stuff.”

Seeing through this self-enforced ridiculousness is like being born again. Being free from the tyranny of food doesn’t mean I love it less. In fact, this new respectful relationship means I love it more. The big difference is that for the first time in my life, I respect my body enough to really care about what I put in it.


Thanks Gautam!

To read more of Gautam's writing, click here. 

7 Mar 2010

Bliss

Today was my long ride day. I was going to push myself to do 25 to 30 kilometres, including a few uphills. The husband had heard that movies cost 100 bucks at the Forum Value Mall, so we decided to ride down there and catch the 10AM show. Brilliant! At 8.45AM, after a light breakfast, we took off. The weather was good and traffic scarce. It was a perfect setting for 2 bikers on their single speed. 


Fifteen kilometres and 40 minutes later, we are stopped by the security guard at the gate of FVM. The mall would open only at 9.30AM, so we waited outside. I stripped off my cycling gear i.e. helmet, scarf, gloves and walked about, trying to stretch myself. When the mall opened, we parked and bought tickets to the 11AM show (we were going to watch 'Karthik Calling Karthik' but bought tickets for 'Road, Movie' instead, on an impulse). The shops were all closed, so we just walked around, window shopping. The mall was almost empty, just perfect. 


When we reached the ground floor of the mall, we passed by a very tempting chocolate shop, called Bliss. They had the most amazing variety of chocolates. In the display, I saw an amazing replica of the Taj Mahal - one in brown chocolate and one in white. It reminded me of a friend who loved the TM and chocolates, so I took a picture to send to him.


We stood there, admiring the spread for 5 minutes and finally decided to peek in. Luckily, it was open. Even better, they served coffee (I was desperate for my morning fix). The furniture looked inviting. We decided that we would park ourselves there and enjoy a nice morning cuppa. We were handed a menu which had the most delectable list of chocolate items. I wanted one of everything. Sitting there, I hated having to chose one or two items, it was nearly impossible! Finally we decided to try something from the 'Chocolate Meals' list and a savoury item to compliment it.


We decided on our coffees first. I ordered the Latte (Espresso with steamed milk), that looked like the famous 'cutting-chai' in glass tumblers in Mumbai. Surprised but delighted. 


The husband ordered Cafe Mocha (Cappuccino blended with premium Belgium chocolate). Clearly, the guy making the coffee was not creative enough.


By the time the coffee arrived, we had decided. From the chocolate meal menu, we ordered the Buttery Belgium Waffles (Waffles with chocolate sauce and honey). When the dish actually arrived, it did not look as exciting as the title or the description. The little black chequered triangles reminded me of mum's ragi dosa. I was happier to be clicking pictures, instead of digging in right away. Dip it in honey and chocolate sauce and yummy!


Our pick from the savoury menu was the Toasted Cheese Tortillas (Spanish Quesadilla filled with Jalapeno, Olives, Cheese and Spring Onion, served with Mexican salsa and sour cream). The waiter said it would take time to make (we were the first customers, he was yet to light up in the kitchen, remember) and suggested the American Cheesy Sticks (Breaded Mozzarella sticks, accompanied by a tangy, spicy Mexican salsa) instead. The sticks were crispy to perfection and the cheese inside just the right texture. Dip it in the Mexican salsa and you are immediately transported to another world (where fat is 'in'). 


A dream ride and an amazing breakfast later, we took off to watch 'Road, Movie'. It is a funny way to name a movie, with the word 'movie' in it. The girl selling me tickets at the counter just called it Road. Maybe she found it awkward to say 'the movie Road Movie' (the comma goes missing when we actually say it). A weird movie, very different, no story, just starts off and ends some place but totally worth a watch. Goofy and entertaining. At 100 bucks, much recommended. We also got an offer to buy a large popcorn and medium Pepsi for 100 bucks ("It costs 130 rupees inside", the girl said). 

Ride, breakfast, movie, shopping, ride back home. Shopping was awesome, the husband was a complete sweetheart all through. The ride back home was hot and tiring, a headwind all the way. I barely noticed the downhills but the uphills were enervating. I managed it. The husband and I are both proud of me. I am thrilled to bits, it is my best day of the year, so far.

3 Mar 2010

5 Fascinating Minutes

I had a scary ride back home from work, nearly hit a few times (as is normal if you're riding or driving in Namma Bengaluru) and bullied off to a wrong turn on the flyover, bothered by sadistic guys with nothing worthwhile to do with their lives... In short, I spent most part of my ride mentally cursing the traffic around me, people on the streets and anything but enjoying the ride. By the time I reached the gate to our building, I was still fuming and decided to vent on my blog tonight. 

I stopped at the gate, saw the neighbour's kid playing cricket in front of my garage again and felt like kicking his dad for teaching the son such unhealthy habits. He constantly hits my car and one of these days, he'll go home with a broken bat. So, that was my state of mind at 7PM tonight.

And then the sweetest thing happened to me. In the next 5 minutes, the weariness of my entire day and the ride had just slipped off me! I met the cutest kids ever. 

The first one came running to me (call him A, for I'm such a douf that I did not ask their names). Pointing to his head he says, "Aunty, what is this?". "My helmet. Do you want to wear it?", I asked. He is quick to refuse "No!". 

I just start to ask him why when the next kid comes running to me (say, B). "Aunty, what is this?", he's pointing to the back of his palm. I smiled at him and said, "Those are gloves" but did not ask him if he wanted to wear it. Maybe he did not. I did not wish to remove them either.

Kid C comes running and says, "Aunty, I want chocolate!". The smile on my face is plastered. Such adorable kids. "Hmm, you want chocolate, let me check if I have any", I said as I mentally prayed fervently that it was one of those days that I did have a chocolate in my backpack. I remember throwing a bar of Cadbury's Fruit and Nut in my bag a couple of days ago but I was not sure if this was the bag. 

I release my backpack from my shoulders and slide them down, almost to the ground. I'm trying to desperately find the bar of chocolate from underneath the bags in my backpack, containing my work clothes, shoes and papers. Kid B yells, "Aunty, you have a dark blue bag, so nice!". I asked him if his favourite colour was dark blue and he shakes his head, "No, I like light blue". I can't help laughing. 

It was an awfully cute moment. The kids were so enraptured by everything I carried. I fish out the chocolate bar and Kid B screams again, "Aunty, you have chocolate!". His eyes widen and he has excitement written all over his face. It was the most beautiful moment of my day. My week, maybe. Or even this year! Kid C, who had momentarily moved to watch the elder kid play cricket, came running. All the three of them huddled close, eagerly watching as I unwrapped the bar and started breaking chunks off the chocolate.

I gave them each one piece and ate one myself. Not one of them said, "Thank you". When I was a kid, manners were hammered into our heads. I remember my dad dragging me down the stairs to say "Sorry" to the neighbour in the flat below us when I was apparently rude with her. Back then I'd thought I was funny and I had a big ego that would not let me apologize but the fear of dad's hands making contact with my teeny ass compelled me to apologize. 

Coming back to this evening, nobody thanked me. I almost said it aloud and made them thank me. In an impulsive moment, I stopped myself. I did not want to hear them say it. I could see it in their excitement. They did not throw tantrums or ask for more. When I broke off the fourth piece saying, "I also want to eat chocolate", they just watched without a word. I faintly wondered if they thought it was such a waste of good chocolate for an "aunty" to be eating but hey, they were sweet, did not say a word. 

It was such a pleasure to see that one small chunk of chocolate could make each child so happy. They hopped off, after they ate, for I had stuffed the rest of the bar back in my bag. I wondered if I should give them more but I was not sure if their parents would appreciate it. I'm lying. It's just that Fruit & Nut is my favourite, I do not ever want to share it. The kids made me feel like a million bucks, I could not have not shared with them. 

I parked my bike, locked it and came home to a warm welcome to another cutie-pie. My baby Lucky. Wagging her tail and rubbing herself against me. Twenty seconds later, she was sniffing at my bag. Mmm, chocolate! So easy to give it to her and watch the happiness wash over her face but I could not, it is poison to her, no matter how much she might love it. Surprisingly, she was as well behaved as the kids downstairs. She did not persist or beg further. 

I met the most delightful kids today! Oh, how I adore them... even when they say the darnest things!

24 Jan 2010

It Happens Only In India

Remember those forwards with pictures of overloaded trucks, scooters carrying a family of 4 or 5, over-crowded buses? The subject line of the emails would say 'It happens only in India'. Here's my contribution to IHOIA.

Good: I saw these kids on my way to work one day. It brought back memories of my school days when I did the same. Double-riding with heavy school bags on my BSA SLR that lasted me nearly 10 years...


Bad: Come elections and there's a sudden surge of love for slum-dwellers. Guys from BBMP a.k.a Brihad Bengaluru Mahanagara Palike (Greater Bangalore Municipality Corporation) parked their bore-well drilling lorry bang in the middle of the road one fine morning. The morning wasn't really 'fine' after that. The men in the neighbourhood came down upon them real hard, quarreling about the parking, quarreling about the drilling and the attitude of the workers and just about everything. Finally, it took the cops to get them out of the way and make peace.



19 Jan 2010

12K A Day


I've been riding to work for 3 weeks now. I'm not as regular as I would like to be but it's better than what I've done in the last year. It helps to have a goal. TFN 2010. What would I do without the husband's support? What would I do without the constant encouragement from my friend? Never thought I'd say this but I love my pinks. There's something about the riding-gear that gets me excited!

An early morning ride is the most enjoyable but not always possible. It's not too bad if I leave before or at 8.30AM. Afterwards, it does not matter whether I am on a cycle, motor-bike, auto or a car. I might as well walk most part of the way. Why does all of Bangalore head towards EGL, on the same route every morning, between 9AM and 10AM? Today was an 8.30AM ride. In other words, the cycling itself felt good but unable to enjoy the weather, thanks to all the dust and smoke.

The ride back is disagreeable on most days. Cars and bikes refuse to let me cross the road. Lots of noise and smoke. Auto drivers constantly veering me off the road. Perverts making me want to throw my cycle at them and drag them down the road with the chain around their necks. The list goes on. As my dailymile update says,  today was better than most days. I crossed the main road in 5 minutes, as opposed to 15 - 25 that it takes me on most days. No speeding cars or bikes scaring me, no buses threatening to run me over. They all seemed to be well-behaved, as if finally accepting me as part of the traffic. Auto-drivers continued to be the pests they were. No surprise there. The world may turn course but the auto-rickshaw drivers in Bangalore will continue to shun road ethics like nobody's business.

The exercise is implicit, the savings on fuel and not having to stress over cheating auto-drivers or pick-pockets in buses are all remarkable benefits of biking to work. Another major advantage is having to leave office before it turns dark. A blinking red light at the back and two whites in the front will not save my life, in the glare of the high-beam traffic that speed by. It is as if everybody got late at work, realized they had to rush home to their 'personal lives' and had to get there even if it meant running over the guy in front. So, I leave early. So, I get home and spend time with my mother. So, I have time to play with Lucky. So, I have time to read a book and do my daily email. So, I have a life!

The downside is that I cannot have pit-stops. The advantage that walking or even a bus ride would provide me. I cannot stop to jump into the nearest supermarket for groceries or stop at the stationer's for the DVD I've been meaning to buy. I cannot pay a quick visit to the beauty parlour or pig out on chaats at the street vendor. It also means, no impromptu movie plans, dinner plans or shopping.

As the McDonald's ad goes, "Mmm, I'm loving it". It's not helping to be sitting on the laptop, if I rode home early and didn't feed the dog. She will hate me for it. The husband will hate me. Mother will hate me. Oops, where is the life I was talking about? Better go...

18 Dec 2009

BSA TFN 09

The TFN has been a dream for my husband since he heard about it last year. Inspired initially by my enthusiasm to cycle, his interest took wings as he registered for bike forums and biked long rides with fellow cyclists from the forums. Ten or eleven months since that first ride, today he is part of the BSA TFN 09, "striking one thing off his bucket list" as he aptly puts it.

The BSA TFN 09 has got a greater coverage this year than the last, on the telly, in the papers, by word of mouth and social networking sites. It is partly the excitement of the larger crowd, participation by the bikers and to an extent the presence of the State Transport Commissioner as one of the riders.

My interest was originally limited to the husband's biking in the TFN. I've been following the TFNers on twitter, FB and flickr avidly. As I read each update, I find that it is getting harder and harder for me to answer the question as to why I did not participate this year. I love cycling but I am lazy. While I occasionally bike to work, I am easily swayed and reasons like rain, traffic, time-limit, etc come in the way of my biking to work on a daily basis.

I must confess, however, that I would love to be part of this biking event next year. The riders only need to have a bike of their own and a passion to ride, the rest is taken care of. The organizers do a fabulous job of getting everything sorted. Right from the recce to the accomodation, photographer, medical support, briefing, etcetra, every little detail has been taken care of with utmost diligence.

My favourite part of the tour, as an audience or follower, is the live updates on Twitter and the daily photo updates on flickr. My happiness knew no bounds when a couple of the TFNers stumbled upon my tweet where I sighed about not finding a picture of the husband and they responded immediately. The next day, there was a picture. I was ecstatic! It is wonderful to see such amazing people and so much compassion.

Today is Day 3 of the tour and the bikers have started their day at Hassan, their second overnight stop, as early as 5AM in the morning. Looking forward to hearing from the husband and tracking their moments regularly via the web.

For pictures from the official photographer PeeVee, look in flickr.

Pre-TFN Kolar ride:
http://www.flickr.com/photos/45326241@N02/page2/
TFN daily updates:
http://www.flickr.com/photos/tourofnilgiris/

Twitter handle : tourofnilgiris

6 Dec 2009

Biking Again!

I have a single speed Hercules bike that I bought a couple of years ago. I rode it for a few days. I commuted to work on the bike and caused a few ripples in office. My neighbours were mostly amused or amazed. The family accepted. The husband loved it. I loved it.

Then one day, I just stopped. Sigh. Over time, the husband developed an interest in cycling. He bought himself a Firefox RoadPro costing 25 grand! Today he is preparing for the Tour Of Nilgiris, rides close to 100km per day and does an average speed of 30kph. He rides a Surly named Shirley (yeah, very creative)
He has subscribed me to the TFN emails and it's fantastic to see the enthusiasm of so many bikers all across the country and outside, waiting to do the 7-day tour! It's spiking my excitement levels to an all-time high. I cannot understand why I am not part of it already but hoping I can do it next year.

I've been meaning to start biking again and never got around to doing it. Finally, with a bit of pressure from the darling husband and my dearest friend, I started biking to work last week. I'm loving every minute of it.

The day I decided to start commuting to work on my bike, the husband was even more excited than I. He cleaned & greased the bike for me, fixed the lights on my bag, filled air in the tyres and just about everything that was necessary to get me going.

Day 1, I did not take the bike out. The husband was disappointed. The friend said something on the lines of 'ha ha'.

Day 2, I biked to work. Husband called to tell me how thrilled he was to find the cycle gone, when he got home from one of his long biking expeditions. He asked me if I really rode or if it was stolen. Yeah right, very funny! The friend said something on the lines of 'oh really?' Yeah ok, funny again!

The ride to work felt great with no traffic during the early hours. The weather in the mornings is perfect for the cycling. I rode back and forth twice during the week. I also rode when I went to school, to meet the teachers. Scored a brownie point when Ash mentioned it to Mrs. Vasumathi. All good, all good.

Today, the husband changed the wheels on my bike with the slimmer ones on his single speed BSA SLR. He says his bike looks funny now and mine is lighter. Can't wait to get on it and start riding. We're planning to ride around for today's shopping. Looking forward to it.